Archive for the ‘Health & Fitness’ Category

The Single Biggest Impact On Your Health

Wednesday, April 27th, 2011

 

The CDC is projecting apocalyptic health problems for Americans in the near future. The stakes are high and the time to act is now. Find out what a Nobel prize winning medical researcher says about the biggest impact on your ability to stay healthy. I guarantee – it’s not what you think!

 

 

Don’t Drug Your Hyperactive, Inattentive Kid

Friday, December 17th, 2010

 

When I was a child in 3rd grade my teacher sent a sealed envelope home with me to give to my parents. I got home and gave it to my mother. She was visibly outraged by the contents. It turns out that my teacher thought I might be mentally retarded (more…)

How I (Undramatically) Lost 20 lbs…
Without Dieting

Thursday, July 15th, 2010

 

A patient was in my office about 8 weeks ago and made the common passing lament: “I need to lose some weight.” So I asked, “How much do you want to lose?” “Well, I could start with about 20 pounds” he said. To which I replied, “So could I.” Then he asked, “So how do I do it?” My answer was (more…)